CULTIVATE the habit of being grateful for every good thing that comes to you, and to give thanks continuously. Because all things have contributed to your advancement, you should include all things in your gratitude.“
– Make gratitude a constant practice, acknowledging the role everything plays in your growth.
Today, we’re diving into one powerful word: CULTIVATE. To cultivate means to intentionally grow, to nurture, and to develop something meaningful—and for us, that starts with gratitude.
🌿 The Power of Cultivating Gratitude
You’ve probably heard the quote:
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. Because all things have contributed to your advancement, you should include all things in your gratitude.”
Isn’t that beautiful? What it tells us is this: Gratitude isn’t just about the good days—it’s about recognizing the value in every moment, even the difficult ones.
Absolutely. When you make gratitude a constant practice, you begin to see how even challenges contribute to your growth. Every person, every obstacle, every opportunity—they all shape your journey. And the more you acknowledge that, the more empowered and purpose-filled your path becomes.
✨ Gratitude as a Daily Practice
So how do we actually cultivate this habit? It starts with intention. Every single day.
That’s why we created the Gratitude Girls Journal – 100 Day Challenge. It’s not just a journal—it’s a guided journey. In just a few minutes a day, you’ll learn how to anchor your life in gratitude, reframe your mindset, and show up as your most aligned, empowered self.
Whether you’re a leader, an entrepreneur, a mom, or a woman going after your dreams—this journal is your daily companion to real, lasting transformation.
💼 Book Us for Coaching & Speaking
And if you’re looking to take your growth to the next level, Kathryn and I offer private coaching sessions and group coaching programs tailored to help you live with clarity, courage, and consistency.
We also speak at events, retreats, conferences, and women’s leadership summits. Whether you’re looking for motivation, mindset work, or heart-centered leadership—we bring real, relatable energy with real results.
If you’re ready to lead with gratitude and grow with purpose, reach out to us. Let’s create something powerful together.
📲 Connect, Share, and Leave Us Some Love (2 min)
We’d love for you to stay connected. Follow us on all social media platforms—Instagram, Facebook, LinkedIn, YouTube—you’ll find tips, inspiration, and stories from incredible Gratitude Girls just like you.
And if you’ve been impacted by our work—whether this training, our journal, or a coaching session—please take a moment to leave us a review. Your words help other women find us and give them permission to grow.
🌸 Closing
Remember, the journey of gratitude is not about perfection—it’s about presence. It’s about showing up, again and again, with a grateful heart.
You don’t have to do it alone. You have a sisterhood behind you—and Kathryn and I are cheering you on every step of the way.
We are the Gratitude Girls—and this is your time to CULTIVATE the life you were made for. 🌱✨
